CocoonCare Chicago: A Holistic Wellness Center for Pregnant ...

Your date nights and Sunday brunches with the girls have been replaced with play dates and nap times. While pregnancy and new mommyhood bring one of life?s greatest and most beautiful experiences, they are also accompanied by significant changes and transitions. With that in mind, CocoonCare?- Chicago?s only fitness and wellness center targeted to new and expectant moms ? was born. Founders Kiran Advani and Alok Jhamani fused their holistic approach to maternal health with a supportive and nurturing environment emphasizing comfort and community. ?When I was pregnant, I wanted a place where I could feel comfortable not only exercising, but learning about all components of pregnancy ? keeping my baby healthy, preparing for labor and delivery, and even socializing with other like-minded women,? Advani says.

Located in the River North neighborhood, CocoonCare?offers a variety of classes to help moms? bodies get strong and healthy before and after baby. Programming includes pre- and post-natal body toning, belly breathing, pre- and post-natal yoga and Pilates, as well as workshops on lactation and nutrition. All classes and workshops are led by certified experts. With the well-being of Mom always in mind, CocoonCare?plans to offer on-site childcare this spring so moms can continue their programs and classes as well as massages to soothe the body and soul.

In addition to the exercise and education programming and offerings, a driving principle of the center is community.??One of our goals is making connections with other women,? says Advani. ?Creating a ?village? to raise our children, seeing the same people again and again removes the awkwardness from forming a friendship. At CocoonCare, women consistently see each other and the awkwardness is gone. We created a lounge specifically for our clients to sit, chat and connect!?

CocoonCare?s three guiding principles says it all: strength, knowledge and sisterhood. It doesn?t get much more Cheeky than that.

For more information and updated class times, please visit www.cocooncare.com.

Source: http://cheekychicago.com/cocoon-care-chicago

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